MyTappyPlace:EFT tapping for people in caring and high-pressure professions
You hold a lot. It's time something held you.
Practical tools for the moments that matter most. MyTappyPlace brings EFT tapping to frontline professionals through 1:1 sessions, organisational workshops, and a growing library of guided tapping sessions.
I need 1:1 support
Online EFT sessions for professionals in caring roles. Available now, Fridays.
I want workshops for my team
EFT wellbeing training for organisations, fostering services, and permanence teams.
Workshops for teamsSee what EFT feels like
Try a free 3-minute tapping session right now. No account needed.
Join the Evaluation Cohort
Free 8-week access to MyTappyPlace during our evaluation period. Open to UK-based social workers. Sign-up closes mid-October 2026.
Places are limited
What is EFT tapping?
EFT (Emotional Freedom Techniques) is a simple, evidence-informed technique that combines gentle tapping on acupressure points with focused attention on what you're feeling. It takes two to three minutes, requires no equipment, and works in the moments that matter — before a difficult meeting, after a hard visit, or when your nervous system simply won't switch off.
Stay in the loop.
New sessions, workshops and updates, straight to your inbox. This is for updates only and doesn't sign you up to the evaluation.
MyTappyPlace.
Built for the Work You Do.
Built by a social worker who has sat in the same rooms, held the same cases, and felt the same weight. MyTappyPlace brings EFT tapping to frontline professionals through 1:1 sessions, organisational workshops, and a growing library of guided tapping sessions.
The Research Is In. EFT Works.
Over 100 clinical studies. Real results. Not a trend.
Anxiety
↓ 40%
Cortisol
↓ 37%
PTSD symptoms
↓ 32%
Depression
↓ 35%
Happiness
↑ 31%
EFT is recognised by researchers and clinicians as an emerging evidence-based approach, with NICE identifying it as an area warranting further investigation for trauma-focused work.
In one study with paediatric A&E staff, just 10-minute EFT sessions led to reductions in stress, intrusive thoughts, loneliness, and emotional pain.
EFT isn't therapy or 'positive thinking'. We acknowledge the feeling that's there, while sending calming signals to the nervous system — helping the body realise the danger has passed.
Sources: Bach D et al. J Evidence-Based Integrative Medicine 2019; 24:2515690X18823691. | Bifano SM et al. PLOS ONE 2024. PubMed.
What's weighing on you?
We've all been there. There's a session for that.
Everything You Need. Nothing You Don't.
Tools designed for the work you do.
Free guide: Tap Into Calm.
A simple PDF guide to EFT tapping, with a free 5-minute guided session inside. Pop in your email and we'll send it straight to your inbox.
Don't Take Our Word for It
From professionals who have attended EFT workshops delivered by Susana Carr, founder of MyTappyPlace. App user feedback will be published as the evaluation cohort completes.
"Excellent — will definitely implement that into my life."
— Workshop participant
"Great practical tool. Will be using this in my future practice."
— Workshop participant
"This was a good practical workshop that provided me with another grounding technique to help me through my emotions, especially working with families that are challenging or have shared their traumatic experiences."
— Workshop participant
"Loved learning about this practical solution for dealing with stress."
— Workshop participant
"Will practice EFT going forward."
— Workshop participant
Ready to Work Together?
Whether you're looking for 1:1 EFT support or want to bring workshops to your team or organisation, I'd love to hear from you.
Built by Someone Who Gets It
Susana Carr — Social Worker & Certified EFT Practitioner
"I found EFT during one of the hardest periods of my life, and kept working throughout it. As a social worker and Registered Manager, I knew this had to reach the people doing this work. That's why I built MyTappyPlace."
Got Questions?
Ready to regulate?
Start with a free 3-minute tapping session. No account needed.